5 Ways To Improve Your Quality Of Life When Dealing With High Blood Pressure

5 Ways To Improve Your Quality Of Life When Dealing With High Blood Pressure High blood pressure can not only have an impact on your health, but can also dramatically change the way you live your life. If you find yourself having to attend numerous medical appointments, don’t be surprised if you start struggling [...]

What Does Low Blood Pressure Mean?

What Does Low Blood Pressure Mean? Most people know that high blood pressure is harmful and so low blood pressure would be preferred! While this is true, it all depends on how low the blood pressure drops to. If the blood pressure drops below 90/60, most people will develop symptoms of fainting and dizziness. [...]

Lower Your Blood Pressure With A Stress Relief Massage

Lower Your Blood Pressure With A Stress Relief Massage Millions of people get a massage on a regular basis and there is no question that a soothing deep massage can relieve stress, ease the muscle pain, relax the body and make one feel good. What most people do not know is that a stress [...]

What Causes Fluctuating Blood Pressure?

What Causes Fluctuating Blood Pressure? The majority of healthy adults have stable blood pressure. Although it may drop slightly at night and go up by a few points during the day, this is normal. However, this is not the case for some people. For example, some people have different blood pressure recordings at different [...]

Why Is It Important To Treat Insomnia?

Why Is It Important To Treat Insomnia? In the past, it was always felt that insomnia was a benign symptom that was probably related to stress or some type of physical ailment. The majority of people never bothered to see a healthcare provider and in fact there was no such thing as a sleep [...]

What Is Idiopathic Intracranial Hypertension?

What Is Idiopathic Intracranial Hypertension? Idiopathic intracranial hypertension (IIH) essentially means that there is high blood pressure in the brain. In the past, this was also referred to as pseudotumor cerebri. Why the pressure inside the brain increases is not well understood. Idiopathic intracranial hypertension can occur in both adults and children but is [...]

Is There A Link Between High Blood Pressure And Alcohol?

Is There A Link Between High Blood Pressure And Alcohol? Most people enjoy a drink, and on a night out can consume several drinks without either thinking about it or experiencing any adverse side effects. However, drinking excessive alcohol is now known to increase blood pressure to levels that can be of great concern. [...]

How To Manage High Blood Pressure In Children

How To Manage High Blood Pressure In Children The definition of high blood pressure in children is not standardized. There is no one magic number which indicates that a child has high blood pressure because as they grow their blood pressure changes continuously before it stabilizes around age 14-16. Instead, when your child’s blood [...]

What Is Insomnia?

What Is Insomnia? Insomnia, also known as difficulty sleeping, is a common disorder that affects millions of people all over the globe. While many people have difficulty sleeping once in a while, when this occurs on a regular basis, it is classified as a medical disorder. Insomnia can present in many ways. Some people [...]

Should I Take My Own Blood Pressure Readings?

Should I Take My Own Blood Pressure Readings? Abnormal blood pressure is a chronic illness which, once developed, rarely disappears on its own. For most patients with high blood pressure, the treatment is lifelong use of medications as, if left untreated, it can lead to devastating complications. Thus today, most doctors recommend that patients [...]